Too Blessed to Stress Course
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It's human nature to experience stress at some point in a lifetime - especially in the society we live in today.
However, you don't have to let stress ruin how you enjoy your life.
Stress can be managed.
This course will expand how you view stress and choose to handle it in your own life.
In this course, you will learn:
- Lesson 1: What stress is and its effects on the nervous system
- Lesson 2: How stress becomes chronic, and how it can wreck havoc on the mind, body and our relationships
- Lesson 3: How to redefine and live in alignment with our values
- Lesson 4: Different strategies to calm the mind and bring tranquility
- Lesson 5: Creating healthy, meaningful relationships and your own Road Map for the Future
Each course consists of:
- Video lectures
- Worksheets & Handouts
- 100% Online Material
- At Your Own Pace Learning
- Online Support - email@example.com
Create an account first to be able to access the material once purchased