6 Selfish Acts To Do Each Day To Feel Whole Again
6 Selfish Acts To Do Each Day To Feel Whole Again
6 Selfish Acts To Do Each Day To Feel Whole Again
The True U

6 Selfish Acts To Do Each Day To Feel Whole Again

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Does this sound like you?


" I've been putting my self care and wellness on the back burner because, after doing for everyone else, I don't have time for myself"

Or

" I struggle with putting up boundaries with others because I don't want to come off as selfish or rude."

I've been there, too.

And there is nothing wrong with being a nurturer - a healer.

However, what we can not forget is that in order to properly help others, without ending up drained and irritable, we have to care for ourselves FIRST. 

Which is why I want to offer you my 6 Selfish Acts to help you refill your self care cup. 

Simply add to your cart, move through the checkout and your checklist will be presented for download. 

Print this checklist off and keep with you throughout your day to remind you to keep your cup full.

If you find that this checklist serves your needs, you may be interested in a free Self Love Breakthrough Session that you can learn more about and sign up for here. I use these virtual sessions to empower women to break free of social conditioning and feel comfortable in themselves - mind, body & soul. 

Sending you so much peace and love.

~ Theresa