Meet Your Coach
Hey, I'm Theresa Johnson, founder of The True U. I have dedicated myself as your Holistic Lifestyle Coach. I have been studying holistic wellness and spiritual philosophy since 2017 to help women like you find peace and well-being through mindset and lifestyle alterations.
What Do Coaches Do?
Coaches help their clients identify limiting beliefs and habits that may be holding them back from fully reaching their goals. A coach helps keep her client accountable to her mission while providing a positive and judgement free environment. A coach will honor the client as the expert of her life and guide her to her own wisdom. The client is empowered to transform unhealthy mindsets, transition into healthier habits and live the life she loves!
Is a holistic lifestyle coach the right choice for you?
In numerology, it is believed that the letter U radiates with energy of inspiration and optimism. The letter U represents self expression in creative ways.
The True U was created to inspire you to live in your true form - love. You will learn to love yourself in a holistic manner (mind, body & soul) so that you can pour inspiration into others.
The more Goddesses we have on our home planet that are grounded in love and knowledge, the better our world will become as we heal the Divine Mother together. Let's embark on this journey to healing, spiritual awareness and sublime wellness together.
True Wellness • True Peace • True U